Staying Strong: 365 Days a Year

Demi Lovato - platinum-selling recording artist, and advocate for young people everywhere - wakes up each morning and affirms her commitment to herself―to her health, her happiness, her being. Those commitments are the bedrock of her recovery and her work helping other young people who deal with similar issues. She relies not just on friends and family, but on those daily affirmations of self-worth and value. STAYING STRONG, is a powerful 365-day collection of Demi's most powerful, honest, and hopeful insights. Each day will provide the readers with a quote, a personal reflection and a goal.